Individual Coaching

for Highly Sensitive People

I see you. You feel deeply. Think deeply. Notice the smallest details. Appreciate the subtle nuances that other people miss.  

 

But you also get tired more quickly. Sometimes you get so irritable at the smallest things. Those details - the noises, the smells, the mess that doesn't seem to bother anyone else - they make you want to jump out of your skin. You need more quiet time, more time to recharge and rest, than everyone else around you. 

Sometimes it feels like the world is just too much for you to handle. You worry that you're too sensitive and too needy. If you could just toughen up or suck it up or push yourself harder, maybe things would be better. 

Or maybe there's nothing wrong with you.

 

Maybe your sensitivity is actually your greatest strength. What if you could live in harmony with your sensitive nature by understanding your HSP traits, honoring your needs and limits, and tapping into your strengths? 

It would be breathtaking.

I know, because I've seen it happen. 

Working together, we can bring your life into alignment with your personality and your values. 

Through coaching, you will:

  • Clarify your goals and dreams

  • Identify the values that bring meaning to your life

  • Learn to recognize & communicate your boundaries effectively

  • Develop the mindfulness & self-compassion needed to embrace and nourish your sensitive nature

 

It's time to live fully aligned with yourself. 

Ready to get started?

Fill out the Contact Form or email me to schedule your free 20-minute consultation call. We'll discuss what you want to get out of coaching to see if we're a good fit for each other.

 

If you're feeling the vibes, we'll collaborate together to design a custom coaching package - tailored to fit your schedule & budget - to get you where you want to go. 

Contact Me

Questions? Just want to say hi? 

Fill out the form below and I'll get back to you lickety-split!

© 2020 by The Aligned HSP